My soul needs the rest of Jesus. I find it in daily Centering Prayer. As I rest in His Embrace, I seek to hear His quiet whisper of Love and Hope. My heart hears this expression of His Love. This awakes me for my day. Daily Scripture nourishes my intellect with the Word. In the evening, I return to Him through the Examen. This reflection highlights the Presence of Jesus in my life throughout the day. Bookends of deep prayer and brief periods of reflection throughout the day keep me close to Jesus.